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I didn't log yesterday because I am trying to be good on Saturdays while still allowing myself the things I don't get the rest of the week. I think next Saturday I will log in my food in my journal without putting it in my calendar and during this week I will try to not eat the crackers and salty starches that I crave - and then on saturday I will allow them without going crazy. This might be a dumb idea but it is worth a shot
Diet Calendar Entries for 14 September 2008:
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2036 kcal
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Fat: 61.70g | Prot: 84.00g | Carb: 297.67g.
Breakfast: coffee, non-dairy creamer, melon, 7 grain bagel. Lunch: skinny cow, baked lays, Light Wheat Buns, Veggie Dog. Dinner: sesame seeds, olive oil spread, Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , key lime pie , asparagus, crqam of mushroom soup, spinach stuffed rigatoni. more...
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2765 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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