Lbd0422's Journal, 27 June 2013

149.0 lb Lost so far: 61.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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2870 kcal

Fat: 134.38g | Prot: 102.43g | Carb: 316.14g.   Breakfast: Veggie Breakfast Sausage Patties, 1% Fat Milk, Raisins, Whole Grain Cheerios. Lunch: Crunchwrap Supreme, Crunchy Taco, Beefy Crunch Burrito. Dinner: Chalupa Baja - Beef, Cheesy Gordita Crunch. Snacks/Other: premium ice cream cookie sandwich. more...

1722 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...