|
Diet Calendar Entries for 22 April 2020:
|
1470 kcal
|
Fat: 49.85g | Prot: 85.70g | Carb: 191.99g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Dole Bananas. Lunch: Wegmans Watermelon, Avocado and Cucumber Salad, Five Star Grilled Chicken & Hummus . Dinner: Wawa Melon Mix Fruit Bowl, Chicken Breast, Lettuce Salad with Assorted Vegetables. more...
|
|
2417 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nootchanartch P.'s weight history
|