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Suzanne77598
Journal
27 Sep 10
Suzanne77598's Journal, 27 September 2010
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Weigh In record (no journal entry) for 27 September 2010
150.0 lb
Lost so far:
27.0 lb
.
Still to go:
5.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 September 2010:
1470 kcal
Fat: 52.99g | Prot: 50.73g | Carb: 207.68g.
Breakfast:
fiber one oats & chocolate.
Lunch:
deli creations turkey & ham.
Dinner:
chewy trail mix dark chocolate & nuts.
Snacks/Other:
Sweet and Salty Nut Granola Bars - Almond.
more...
2097 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 56 minutes, Desk Work - 8 hours, Resting - 7 hours and 4 minutes, Sleeping - 8 hours.
more...
gaining 2.6 lb a week
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