Weigh In record (no journal entry) for 27 June 2013
|
180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2013:
|
1089 kcal
|
Fat: 33.46g | Prot: 46.83g | Carb: 148.53g.
Breakfast: Lucerne Whipped Light Cream, Decaffeinated Coffee, International Delight Caramel Macchiato Coffee Creamer, ViSalus Body by Vi Nutritional Shake Mix, Starbucks Caramel Macchiato (Venti). Lunch: Green Giant Corn on the Cob Nibblers, Handy Premium Crab Cakes, Spinach Salad. Snacks/Other: Welch's Fruit Snacks, Watermelon. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cette's weight history
|