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Diet Calendar Entries for 23 April 2020:
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1256 kcal
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Fat: 52.44g | Prot: 55.03g | Carb: 146.83g.
Breakfast: Beşler Kasap Fermente Sucuk, Çılbır, Mis Köy Peyniri, Migros Ezine Peyniri, Yeşil Biber, Siyah Zeytin, Salatalık (Soyulmuş), Domatesler. Lunch: Yulaf Ezmeli Kurabiye (Kuru Üzümlü), Herbalife Çikolatalı Shake. Dinner: Ev Yapımı Yoğurt, Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Yeşil Erik, Yulaf Ezmeli Kurabiye (Kuru Üzümlü), Soda, Su, Yeşil Erik, Elma, Doğadan Kayisili Bitki Çayı, Yeşil Çay, Bitkisel Çay. more...
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2022 kcal
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Activities & Exercise:
Exercise Machine - 25 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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