Weigh In record (no journal entry) for 23 April 2020
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164.5 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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774 kcal
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Fat: 7.06g | Prot: 54.62g | Carb: 79.83g.
Breakfast: Café. Lunch: Danone Skyr Nature, Cookies, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Tomates Cerises, Oignons Rouges, Riz Blanc (à Longs Grains , Cuit), Petit Navire Thon Vapeur Nature. Snacks/Other: Vin Rosé. more...
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losing 0.6 lb a week
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Julien Toublanc's weight history
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