Weigh In record (no journal entry) for 23 April 2020
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167.3 lb
Lost so far: 43.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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282 kcal
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Fat: 3.64g | Prot: 10.54g | Carb: 50.56g.
Breakfast: Blaubeeren, Erdbeeren, RUF Porridge Classic. more...
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gaining 6.2 lb a week
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mitsu1994's weight history
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