Weigh In record (no journal entry) for 23 April 2020
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189.6 lb
Lost so far: 46.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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137 kcal
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Fat: 0.44g | Prot: 14.04g | Carb: 18.82g.
Breakfast: Yoghurt (Mager). more...
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losing 1.0 lb a week
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charly1987's weight history
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