nessi_323's Journal, 27 September 2010

Ugh!! Can't seem to eat healthy on the weekends.

Diet Calendar Entries for 27 September 2010:
722 kcal Fat: 33.95g | Prot: 62.41g | Carb: 47.22g.   Breakfast: Carb Master Blackberry Yogurt, Coffee (Brewed From Grounds), Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Black Olives, Pickles (3 Chips), Bell Peppers, Banana Peppers, avacado, salad subway. Dinner: Low Fat Cottage Cheese, Classic Romaine, Rotisserie Chicken, Fat Free Italian Dressing. more...
1893 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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Comments 
just need to make the commitment, you can do it if you try harder, dont eat out, make something just for you.. i know u can do it!!=) 
30 Sep 10 by member: gmr0408

     
 

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