Weigh In record (no journal entry) for 23 April 2020
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151.7 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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498 kcal
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Fat: 43.22g | Prot: 16.71g | Carb: 10.09g.
Breakfast: Избенка Сметана 25%, Избенка Творог 18%. Snacks/Other: Кофе, Избенка Молоко 3,2%. more...
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losing 1.5 lb a week
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.хомяк's weight history
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