Weigh In record (no journal entry) for 27 September 2010
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118.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2010:
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2592 kcal
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Fat: 95.00g | Prot: 104.12g | Carb: 338.17g.
Breakfast: raisins, maple brown sugar instant oatmeal quaker, 1% Lowfat Milk (Vitamin A & D Added). Lunch: pesto , bacon, mozzarella cheese, baguette, watermelon, lemonade. Dinner: Toasted Almond Gelato, mini snickers, green beans in sauce, white rice, pork tenderloin. Snacks/Other: goat cheese, nut thins, mini teddy grahams, chewy granola bar. more...
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1737 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 6 hours, Resting - 4 hours and 30 minutes, Desk Work - 12 hours, Standing - 1 hour. more...
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steady weight
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procrast28's weight history
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