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Арина Олеговна
Journal
23 Apr 20
Арина Олеговна's Journal, 23 April 2020
Арина Олеговна's Profile
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Нууу, не привес и на том спасибо...
101.4 lb
Lost so far:
39.7 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2020:
1162 kcal
Fat: 61.88g | Prot: 80.93g | Carb: 68.90g.
Breakfast:
Омлет с Сыром.
Lunch:
Суп с Фрикадельками.
Dinner:
Куриная Грудка с Овощами, Мистраль Гречка Отварная.
Snacks/Other:
Danone Творожный Персик Абрикос.
more...
2027 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 3 hours and 34 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Resting - 10 hours and 56 minutes, Sleeping - 8 hours.
more...
steady weight
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