Weigh In record (no journal entry) for 23 April 2020
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206.8 lb
Lost so far: 23.4 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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890 kcal
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Fat: 36.77g | Prot: 39.10g | Carb: 105.96g.
Breakfast: Лакомый Край Ветчина Рубленая, Минскхлебпром Хлеб Здоровое Сердце, Местное Известное Сырок с Какао, Пита-Сервис Пончики Смачные. Lunch: Помидоры, Гречка Отварная, Свиная Отбивная. Snacks/Other: Яблоко. more...
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losing 7.7 lb a week
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