Weigh In record (no journal entry) for 22 April 2020
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201.1 lb
Lost so far: 1.1 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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746 kcal
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Fat: 45.05g | Prot: 40.97g | Carb: 19.44g.
Lunch: Tomates, Babaganuche, Frango Grelhado. Dinner: Babaganuche, La Violetera Azeitonas Verdes, Sadia Mussarela, Kroon Queijo Maasdam , Cashews Royale Castanha de Caju, Vinho Cabernet Sauvignon. more...
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losing 0.7 lb a week
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