Weigh In record (no journal entry) for 26 June 2013
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225.6 lb
Lost so far: 65.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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1983 kcal
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Fat: 75.08g | Prot: 59.56g | Carb: 271.06g.
Lunch: Chili (Large). Dinner: Pomegranate Greek Yogurt, Bacon (Cured, Pan-Fried, Cooked), Pancakes with Butter and Syrup. Snacks/Other: Pop-Tarts Frosted - Cherry, Dum Dum Pops. more...
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gaining 21.0 lb a week
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