c'est parti mon kiki🏕⚘🍒🥗💐
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191.6 lb
Lost so far: 6.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2020:
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1306 kcal
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Fat: 39.91g | Prot: 99.83g | Carb: 134.81g.
Breakfast: Herbalife Boisson Concentrée à l'aloe Vera, Herbalife Boisson Instantanée à Base de Thé et d'extraits Végétaux, Herbalife Boisson Multi-Fibres, Thé sans Sucre, Herbalife Formula 1. Lunch: Herbalife Rebuild Strength, Poires, Feuille de Brick, Marque Repère Haricots Blancs, Endive, Poivrons Verts, Filet Mignon de Porc, Champignons, Kara Crème de Coco, Delisse Crème Fraîche Légère Épaisse 15%, Fromage Blanc, Échalotes, Pomme, Cannelle. Dinner: Herbalife Barre aux Protéines, Herbalife Formula 1. Snacks/Other: Auchan Bio Sirop d'agave, Amandes, Concombre (Pelé), Radis, Haricots Verts, Lidl Crevettes Entières Cuites, Oignons, Avocat, Gervais Le Petit Suisse, Mayonnaise. more...
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3121 kcal
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Activities & Exercise:
Cooking - 2 hours and 30 minutes, Desk Work - 4 hours, Watching TV/Computer - 3 hours, Stairs (Climbing Stairs) - 35 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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