Weigh In record (no journal entry) for 13 September 2008
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258.0 lb
Lost so far: 8.5 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2008:
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1082 kcal
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Fat: 43.91g | Prot: 40.77g | Carb: 136.68g.
Breakfast: Skinny Vanilli, MONAVIE, ORGANIC SOY MILK. Lunch: Water, Sushi Rice, Mushroom, Avocados . Dinner: Water, Tomato Mozzarella Panini, Orchard harvest Salad. more...
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3963 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Housework - 1 hour, Sitting - 6 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 7 hours. more...
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steady weight
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