Weigh In record (no journal entry) for 26 June 2013
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116.4 lb
Lost so far: 31.3 lb.
Still to go: 11.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2013:
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1009 kcal
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Fat: 22.20g | Prot: 49.02g | Carb: 158.68g.
Breakfast: Nestle Chômât Noir Vanille, Pêches, Kinder Bueno, Vollmilch Chocolat au Lait, Taillefine Compote Pomme Rhubarbe, Gerblé Galette Maïs. Lunch: Marque Repère Confiseo Bonbons Durs Menthe, Abricots, Carrefour Langues de Chat, Taillefine Compote Pomme Rhubarbe, Sylphide Fondant Emmental, Carrefour Mix 3 Choux Fleurette, Laitue, la Mole Pains Suédois Classiques. Dinner: Haribo Chamallows, Taillefine Compote Pomme Rhubarbe, Cora Fromage Frais 0%, Laitue, Carottes, Courgette, le Terroire à Table Escalope de Dinde, Régime Dukan Shirataki de Konjac, Pain Blanc. Snacks/Other: Nestle Chômât Noir Vanille, Kinder Chocolat, Pêches. more...
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losing 3.1 lb a week
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