Weigh In record (no journal entry) for 26 June 2013
|
165.1 lb
Lost so far: 28.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2013:
|
1927 kcal
|
Fat: 64.70g | Prot: 104.29g | Carb: 220.83g.
Breakfast: Ihle Nusszopf, Maintal Hagebutten Konfitüre, Kaffee, Lätta Halbfettmargarine, Sauerteigbrot. Lunch: Frischer Schinken, Lätta Halbfettmargarine, Sauerteigbrot. Dinner: Landvogt Rosmarin-Kartoffeln, Schweinelende (Filet). Snacks/Other: Bäcker Görtz Schokocroissant. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kabemofix's weight history
|