Weigh In record (no journal entry) for 21 April 2020
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265.4 lb
Lost so far: 43.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2020:
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1098 kcal
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Fat: 20.93g | Prot: 28.73g | Carb: 196.49g.
Breakfast: Biscoito de Polvilho, Café com Açúcar. Lunch: Nissin Camarão com Alho, Nissin Lámen Light Legumes. Snacks/Other: Natural Life Biscoito de Arroz Integral. more...
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gaining 1.3 lb a week
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FelipeCerqueira's weight history
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