Weigh In record (no journal entry) for 21 April 2020
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192.0 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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1475 kcal
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Fat: 84.91g | Prot: 53.52g | Carb: 122.38g.
Breakfast: Макдоналдс Соус Сырный, Макдоналдс Картофель Фри (Стандартный), Макдоналдс Биг Тейсти. Snacks/Other: Перекресток Чиабатта . more...
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losing 0.5 lb a week
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andy_twicer's weight history
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