Weigh In record (no journal entry) for 21 April 2020
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126.5 lb
Lost so far: 5.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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1427 kcal
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Fat: 39.54g | Prot: 89.34g | Carb: 178.94g.
Breakfast: KFD Premium WPC 80, Ananas, Melvit Płatki Owsiane Górskie, Delikate Twaróg Klinek Półtłusty 4,2%, Orzechy Włoskie. Lunch: Piątnica Śmietana 18%, Pomidory, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Cebule, Jabłko, Wątróbka Drobiowa, Ziemniaki, Marchewki. Dinner: Biedronka Tuńczyk w Sosie Własnym, Nasza Spiżarnia Pomidory Krojone w Puszce, Chef Select Tortelloni z Mozarellą i Pomidorami. more...
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losing 4.6 lb a week
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fabregasowa's weight history
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