Weigh In record (no journal entry) for 21 April 2020
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195.3 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2020:
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1290 kcal
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Fat: 65.39g | Prot: 137.95g | Carb: 35.79g.
Breakfast: Café. Lunch: Hacendado Guacamole Natural Fresco, Pimiento Rojo, Procavi Chuleta de Contramuslo de Pavo. Dinner: Café, Hacendado Fresa o Freson, Hacendado Aceite de Coco Virgen Extra , Huevos Guillen Claras de Huevo Pasteurizadas, Hacendado Pepinillos en Vinagre, Hacendado Salsa de Soja sin Gluten, Huevo Revuelto. more...
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steady weight
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