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Was ist denn jetzt los?👍🏻🤩
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160.9 lb
Lost so far: 67.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2020:
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1335 kcal
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Fat: 56.00g | Prot: 89.83g | Carb: 116.05g.
Breakfast: Milch 1,5%, Erdbeeren, Maracuja, Magerquark, Weihenstephan Butter, Ei. Lunch: Whey Protein, Milch 1,5%, Corny Nussvoll Mandel & Weiße Schokolade. Dinner: Grüne Brechbohnen, Weißes Mehl, Karotten, Gartenkrone Erbsen Fein (Gefroren), Rama Cremefine 7%, Lauch, Sellerie, Golden Toast Körner Harmonie Sandwich , Ei, REWE Beste Wahl Laugenbrezeln, Bärlauch, Milch 1,5%, Butter, Zwiebeln. Snacks/Other: Lindt Lindor Kugeln, Tassimo Cappuccino. more...
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losing 12.3 lb a week
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