Weigh In record (no journal entry) for 24 March 2020
|
252.0 lb
Lost so far: 7.1 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2020:
|
2217 kcal
|
Fat: 59.21g | Prot: 64.36g | Carb: 182.55g.
Breakfast: Gekochtes Ei, Schwarzwälder Schinken, Aldi Weizenkrüstchen. Lunch: Aldi Rinderhackfleisch. Dinner: Banane, Knabsi Königliche Nussmischung. Snacks/Other: Beck's Bier (500ml). more...
|
gaining 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annemädchen's weight history
|