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Annemädchen
Journal
17 Mar 20
Annemädchen's Journal, 17 March 2020
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Weigh In record (no journal entry) for 17 March 2020
250.9 lb
Lost so far:
8.2 lb
.
Still to go:
36.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2020:
2177 kcal
Fat: 41.11g | Prot: 41.99g | Carb: 196.90g.
Breakfast:
Aldi Kochschinken, Golden Toast Butter Toast, Pizza Selbstgemacht, Knödel.
Lunch:
Studentenfutter.
Dinner:
Kuemmerling Kräuterlikör, Beck's Bier (500ml).
more...
2772 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.9 lb a week
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