Weigh In record (no journal entry) for 21 April 2020
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165.1 lb
Lost so far: 12.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2020:
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1266 kcal
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Fat: 40.02g | Prot: 65.39g | Carb: 160.91g.
Breakfast: Danone Skyr Nature, Marque Repère Muesli Chocolat, Ananas. Lunch: Crème Brûlée, Picard Tajine de Poulet aux Abricots, Semoule aux Épices. Dinner: Danone Skyr Nature, Carrefour Penne Tomate Basilic. Snacks/Other: Gerlinéa Barres Saveur Chocolats Noir & Blanc. more...
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losing 0.9 lb a week
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