Weigh In record (no journal entry) for 25 June 2013
|
183.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2013:
|
1282 kcal
|
Fat: 27.23g | Prot: 58.36g | Carb: 215.06g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins, Apples. Dinner: Chicken Flavored Rice Steamed Fresh. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssj4's weight history
|