Weigh In record (no journal entry) for 21 April 2020
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137.1 lb
Lost so far: 12.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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625 kcal
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Fat: 34.76g | Prot: 45.60g | Carb: 36.08g.
Lunch: Bacon, Cooked Spinach, Chicken Thigh, セブンイレブン ブルーベリー, Egg, おかめ納豆 もめん. more...
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losing 7.7 lb a week
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Leilaine's weight history
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