Weigh In record (no journal entry) for 19 October 2018
|
181.9 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2018:
|
435 kcal
|
Fat: 23.04g | Prot: 27.06g | Carb: 29.95g.
Breakfast: Кофе, Овсяноблин с Творогом. Lunch: ВкусВилл Сельдь под Шубой. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
70кгужаса's weight history
|