Weigh In record (no journal entry) for 27 September 2010
|
213.0 lb
Lost so far: 9.5 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2010:
|
2082 kcal
|
Fat: 97.00g | Prot: 64.00g | Carb: 225.83g.
Breakfast: Original Syrup, Homestyle Waffles, Spreadable Butter with Canola Oil, Spicy Hot V8 100% Vegetable Juice. Lunch: Smoked Turkey Club Panini. Dinner: Scalloped Potatoes, Split Top White Bread, Stadium Style Brats Cooked Bratwurst. Snacks/Other: Popsicle (Sugar Free), Raspberry Lemonade Sugar Free Soft Drink Mix. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ViciouslyCold's weight history
|