Weigh In record (no journal entry) for 20 April 2020
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236.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2020:
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1427 kcal
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Fat: 48.80g | Prot: 100.89g | Carb: 155.26g.
Breakfast: Jones Dairy Farm All Natural Uncured Canadian Bacon, Egg. Lunch: Chicken Breast. Dinner: Cherry Tomatoes, Carrots , Hidden Valley Ranch, Bob Evans Original Mashed Potatoes, Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Cuties Clementines, Pepsi Wild Cherry Pepsi (20 oz). more...
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losing 8.4 lb a week
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tlaud2012's weight history
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