Weigh In record (no journal entry) for 20 April 2020
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132.3 lb
Lost so far: 15.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1902 kcal
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Fat: 99.88g | Prot: 71.38g | Carb: 175.22g.
Breakfast: Lindt Chocolat Noir Excellence 70%, Almonds, Almond Butter, Marque Repère Noix de Cajou. Lunch: Egg Yolk , Saint Eloi Haricots Verts Très Fins, Cucumber (with Peel) , Puget Huile d'olive Vierge Extra, U Thon au Naturel, Rochefontaine Poivrons Rouges, Pasta (Made Without Egg, Cooked). Dinner: Sushi Shop Soupe Miso, Picard Sauce Tomate, Egg, Gerlinéa Shirataki de Konjac, Puget Huile d'olive Vierge Extra, Auchan Haricots Verts. Snacks/Other: Nutella Nutella, Carrefour Pain de Mie Nature, A - Gateau flan pommes ss sucres, Almond Butter, LU Belvita Petit Déjeuner Miel et Chocolat. more...
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gaining 0.4 lb a week
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