Weigh In record (no journal entry) for 20 April 2020
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90.4 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1127 kcal
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Fat: 59.06g | Prot: 65.00g | Carb: 82.30g.
Breakfast: Вареное Яйцо. Lunch: Ашан Багет с Луком, Веселый Молочник Сметана 15%, Ермолино Вареники с Творогом. Dinner: Салат из Помидоров и Огурцов, Запеченная или Жареная Форель. Snacks/Other: Marabou Молочный Шоколад с Фундуком. more...
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losing 1.0 lb a week
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