Weigh In record (no journal entry) for 26 September 2010
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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578 kcal
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Fat: 3.45g | Prot: 26.21g | Carb: 46.37g.
Breakfast: Oyster Mushroom, Cooked Egg White. Dinner: Lettuce Wraps. Snacks/Other: Tomato Juice (Without Salt Added, Canned), Tequila. more...
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losing 1.8 lb a week
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