Weigh In record (no journal entry) for 20 April 2020
|
191.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2020:
|
1255 kcal
|
Fat: 24.37g | Prot: 55.25g | Carb: 211.37g.
Breakfast: Äpfel, Banane, Ananas, Mangos. Lunch: Erdbeeren, Spiegelei, Harzer Harzer Käse, Möhrenbrot. Dinner: Gemüsesoße, Botato Bratkartoffeln mit Zwiebeln, D'Antelli Spaghetti aus Maismehl. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Klebefliege's weight history
|