Weigh In record (no journal entry) for 26 September 2010
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286.0 lb
Lost so far: 6.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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612 kcal
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Fat: 15.32g | Prot: 16.71g | Carb: 100.60g.
Breakfast: milk, sugar, Corn Chex, coffee, Coffeemate Hazelnut Creamer. more...
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losing 4.7 lb a week
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