ldub_2010's Journal, 26 September 2010

Weigh In record (no journal entry) for 26 September 2010
131.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2010:
1889 kcal Fat: 54.11g | Prot: 55.12g | Carb: 303.50g.   Breakfast: Nectarines , Cinnamon Swirl Bread. Lunch: Hunt's Snack Pack strawberry-orange gel snacks, Chicken Breast Lunchmeat Deli Cuts, Aged Swiss Cheese Slices, Honey 7 Grain Bread, Cucumber (with Peel) , Tomatoes, Vinaigrette Dressing. Dinner: Plus Angel Hair Pasta, Meat Spaghetti Sauce, Cucumber (with Peel) , Tomatoes, Vinaigrette Dressing. Snacks/Other: Pop's Corn Light Butter Popcorn, SWEET POTATO CINNAMON, Goldfish Baked Snack Crackers Cheddar, Dark Chocolate Candy Melts. more...
2015 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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