kekiram1's Journal, 20 April 2020

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Weigh In record (no journal entry) for 20 April 2020

195.3 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2020:

997 kcal

Fat: 30.75g | Prot: 106.67g | Carb: 64.90g. Breakfast: Café. Lunch: Huevo Cocido, Tomates, Alipende Lechuga Romana , Hacendado Hélices de Lentejas Rojas, Casa Tarradellas Tiras de Pechuga de Pollo al Horno. Dinner: Hacendado Salsa de Soja sin Gluten, Hengstenberg Chucrut Al Estilo Bávaro, Hacendado Pepinillos en Vinagre, Huevos Guillen Claras de Huevo Pasteurizadas, Huevo Revuelto. Snacks/Other: Café. more...

109 kcal

Activities & Exercise: Ejercicios - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...

gaining 9.3 lb a week

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kekiram1's Journal, 20 April 2020

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