Weigh In record (no journal entry) for 20 April 2020
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172.6 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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913 kcal
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Fat: 45.45g | Prot: 37.81g | Carb: 84.14g.
Breakfast: Авокадо Авокадо, Быстров Каша Овсяная с Черникой, Вареное Яйцо. Lunch: Хлеб Дарницкий, Гороховый Суп. Dinner: Куриные Наггетсы. more...
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gaining 0.6 lb a week
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