Weigh In record (no journal entry) for 20 April 2020
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131.6 lb
Lost so far: 18.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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452 kcal
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Fat: 32.80g | Prot: 18.28g | Carb: 25.29g.
Breakfast: 아몬드, 서울우유 서울우유 (200ml), 핫도그. more...
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losing 0.3 lb a week
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happy mary j.'s weight history
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