Weigh In record (no journal entry) for 26 September 2010
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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571 kcal
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Fat: 39.47g | Prot: 49.08g | Carb: 0.49g.
Lunch: No calorie Sweetener, Mini Moos Half & Half Creamers, Coffee, Bacon (Cured), Beef Chuck (Top Blade, Trimmed to 1/4" Fat). more...
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gaining 3.5 lb a week
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