Weigh In record (no journal entry) for 19 April 2020
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128.2 lb
Lost so far: 0.3 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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1461 kcal
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Fat: 68.98g | Prot: 62.17g | Carb: 115.03g.
Breakfast: Egg, Sour Dough Bread, Fresh Thyme Smoked Gouda Cheese, Land O'Lakes Traditional Half & Half. Lunch: Tortilla Corn Chips, Cheddar Cheese , Tomatoes, Tessemae's Organic Avocado Ranch Dressing, Jennie-O Ground Turkey 93/7. Dinner: Trader Joe's Pesto Pasta Salad. Snacks/Other: Trader Joe's Fancy Mixed Nuts, Lagunitas Lagunitas IPA. more...
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gaining 1.4 lb a week
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Allison15%'s weight history
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