Weigh In record (no journal entry) for 19 April 2020
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168.0 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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2615 kcal
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Fat: 91.14g | Prot: 166.00g | Carb: 279.25g.
Breakfast: Myprotein Impact Whey Protein, Lindt Cioccolato Fondente 78%, Fage Fruyo Cocco 1,3%. Lunch: Lindt Cioccolato Fondente 78%, Exquisa Fiocchi di Latte con Yogurt, Taccole, Auchan Olio Extravergine di Oliva , Salmone Affumicato, Barilla Pasta. Dinner: Santa Lucia Mozzarella Light, Fage Total 0%, Broccoli, Barilla Pasta, Auchan Olio Extravergine di Oliva. Snacks/Other: Lindt Cioccolato Fondente 78%, Myprotein Oats & Whey Bar. more...
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gaining 1.5 lb a week
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