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eh! niente! serve qualcosa per smuovere sto peso
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164.5 lb
Lost so far: 47.2 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2020:
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1439 kcal
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Fat: 46.34g | Prot: 132.28g | Carb: 112.56g.
Breakfast: Lavazza Caffè, Granarolo Latte senza Lattosio. Lunch: Maina Torta Cioccolato, Le Specialità di Beppe Minestrone di Verdure , Aia Sovracoscia Pollo senza Pelle. Dinner: Agromonte Salsa Pronta di Pomodorino Ciliegino, Foodspring Pizza, Aia Albume, Montello Carciofi, Gimar Pesce Spada. Snacks/Other: Frutta & Natura Pesca Tabacchiera, Esselunga Fragole. more...
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1896 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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