Weigh In record (no journal entry) for 19 April 2020
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206.8 lb
Lost so far: 30.2 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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1070 kcal
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Fat: 39.13g | Prot: 65.37g | Carb: 117.94g.
Breakfast: Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain, Kraft Philadelphia Nature, Balade So Light, Saint Alby Blanc de Dinde. Lunch: Ratatouille Maison, Monoprix Beurre Doux, Foie de Veau. Dinner: Chavroux Pur Chèvre, Zero Rice Riz Konjac, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Framboises, Pommes, Fraises, Kiwi, Tassimo Café au Lait, Prunes. more...
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losing 4.6 lb a week
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