zum Berlin-Marathon am 29.9. will ich um 81kg wiegen... also minus 6.7kg!!!
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192.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 June 2013:
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2153 kcal
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Fat: 48.38g | Prot: 88.59g | Carb: 269.80g.
Breakfast: Zucker, Penny Markt Fettarme H-Milch, Bananen. Lunch: Corny Nussvoll (24g), Express-Mexikanisch Scharf. Dinner: Olivenöl, Roter Tafelwein, Mozzarella, Rindersteak, Steinofen Baguette. Snacks/Other: Trolli Pfirsichringe, Corny Nussvoll (24g). more...
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3540 kcal
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Activities & Exercise:
Desk Work - 8 hours, Bicycling (moderate) - 13/mph - 1 hour and 14 minutes, Sleeping - 8 hours, Sitting - 6 hours and 46 minutes. more...
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