Weigh In record (no journal entry) for 18 April 2020
|
310.1 lb
Lost so far: 18.4 lb.
Still to go: 130.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2020:
|
928 kcal
|
Fat: 59.64g | Prot: 69.91g | Carb: 26.22g.
Lunch: Chorizos, Guy Fieri Salsa Verde, No Name Mozzarella Shredded Cheese, Chicken Breast, Flour Tortillas . more...
|
losing 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shannamr's weight history
|