jennykehl's Journal, 18 April 2020

Weigh In record (no journal entry) for 18 April 2020
123.2 lb Lost so far: 24.5 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2020:
1283 kcal Fat: 48.12g | Prot: 46.35g | Carb: 167.18g.   Breakfast: Хлебный Дом Батон Звездный, Окское Яйцо. Lunch: Hortex Овощной Плов. Dinner: Макфа Макароны Отварные, Первая Свежесть Котлеты Сливочные. Snacks/Other: Челны Холод Мороженое Бабл Гам, Шарлиз Зефир Ванильный, Шарлиз Зефир Ванильный. more...
1632 kcal Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 7 hours, Cardio - 30 minutes, Housework - 1 hour. more...
losing 0.6 lb a week

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